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Hark: All women should know this. A seasonal card from Maytreearch

12/21/2015

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I live in Scotland. It has been getting progressively more cold here and the nights have becoming so long that they seem to begin in the afternoon!  However we know that this is not permanent. It is part of the cycle of seasons. We are at the time of the Winter Solstice when the axis of the earth means that the part of the planet that I am on experiences these changes, going into the dark and knowing that the lighter times will return.

​We are part of this planet on which we live. We each have systems within our body that operate within cycles.
 Women generally have a reproductive cycle, most know this as they experience their periods and most folk produce children following the process of ovulation. I say generally because not all do and I honour that. I am, however, speaking today about my reflections on the general pattern that I observe.  I’m good at spotting patterns and I want to share my thoughts with you.
 
As women our hormones ebb and flow. There are delicate yet powerful interactions between that can be observed easily and plotted on graphs. I love reading research into the small hours about fertility and I’m fortunate as there is a lot of it to digest. 
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Take a look at my perspective of this theme. I apologise as I’m not an artist, I’ve tried to not draw the globes from just my place on the planet and three young inquisitive children do not make it easy to produce beautiful art but today, on the Winter Solstice, I wanted to attempt to show you how this pattern that I’m speaking about is repeated.
 
I have shown how our planet makes the journey around the sun with the axis degree in place, how this results in changes on the earth. I have also shown an average woman’s cycle, menstruation moving through to ovulation and back around again, albeit that these cycles are of differing length there is a pattern.  See how this is reflected in average scientific observations of hormonal change underneath. 

So what do I make of this? Well I think that we have things to learn from both cycles that can be applied to each.
 
During winter we get as comfortable as we can be in the warmth, we withdraw for a short time and take time for ourselves. Perhaps we ought to make a conscious decision to do the very same when we experience menstruation. Rather than fight against our very own natural system and attempt to carry on without acknowledgement of this ebb, exhausting ourselves in that process.
 
Let’s focus on comfort, feasting if the need is felt, a longer sleep, listening to our loved one’s stories or even watching endless episodes of Lord Ragnar and Lagertha, just something nurturing for yourself. I say this from the perspective of a mother of young children. I appreciate the wise women that have given me “license to rest”, even if that rest has to fit in around other obligations and within resources. I realise that we cannot all do everything we would like all of the time, for example sleep is a rarity here. I recognise that we all have busy lives however if we want to work WITH our systems rather than against then we would take note and make a point of doing something nurturing. A Scottish farmer wouldn’t get cross that they weren’t able to pick brilliant strawberries in winter, there’s a time for everything.
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Looking at this from the other aspect, we have things to learn from the womb to apply to our winter time. The body tells us to slow down as it approaches the womb gets more heavy and then sheds layers of endometrium, perhaps we need to take time to reflect, take stock and shed all that no longer works for us during winter time so that we can move on to a fresh and more successful new year. 

​We only need to look out of our windows to see that this is what nature does, why fight it when we can be more successful by utilising it. When the womb is not fully healthy, when the hormones don’t ebb and flow, when we have occlusions and imbalances this is when life becomes hard. I see this in life too. In our relationships, our homes, our work. I think there is an outer and inner wisdom to this. Also know that you do not have to do this work alone.  There is support.  
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Sundays in The Tub (www.secretherbgarden.co.uk)

4/5/2015

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Something wonderful has happened. Truly wonderful. 

I have found somewhere utterly divine to welcome women to a Sunday Maytreearch Clinic and it is all set to begin on 3rd May. 

A wise Midwife friend of mine introduced me to a lovely couple called Hamish and Liberty who own and run the Secret Herb Garden. 

Think World of Interiors meets beautiful farm and had offspring in the shape of an amazing place to eat, buy produce (herbs honey amongst other goodies), useful vintage treats, things for the garden and wait for it.....the MOST beautiful tiny building within property known as The Tub.

It is now possible for you to have Maytreearch appointments in this lovely spot!  If you either have or have had a womb then my relaxing, luxurious and therapeutic services can be for you. I use only organic and ethically produced natural products. More information about services is available below. 



Do find out what women have said about Maytreearch by looking at the "Kind Words" button on the home page. I would be happy to welcome you to this special place for you to have a break away from your daily routine and support you towards better wellbeing. All within easy reach of Edinburgh (EH10 7EA) 


Do feel free to ask a question or make an appointment I would be thrilled to help. 

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So there I was you know, standing like a tree......

2/4/2015

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"Standing like a tree with my roots going down, my branches stretched out wide.
Come down the rain, come down the sun, come down the fruits to my heart which is open.
I'm standing like a tree with my roots going down and down. Down and down" 

I was taught this song by Cathy Bache, who became a friend and is the Founder of Secret Garden Outdoor Nursery. 


I sing this to my children. I also sing it with women who might like it as they find their pregnancy or labour tricky or they just want a pleasant distraction. I tell them a story too as it can help give a bit of welcome relief. 


You see this tree here?


I came across it once growing out of a ruined Mayan temple. 


It found itself in not the most ideal of situations but it found a way. Anything is possible. 


You can find support. I think the tree is beautiful too. 


It was thriving there!


Maybe I will sing it with you one day :)



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January 24th, 2015

1/24/2015

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    Marie at May.tree.arch is interested in all things related to the womb. 

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